Counseling and therapy for children, teens and adults at our Frisco West office on Main Street, in person or online.
Our Frisco West office is on Main Street in west Frisco, close to Little Elm and The Colony. Clients also come to us from Prosper and Plano, and online sessions are available too.
At our Frisco office we work with children, teens and adults on anxiety and depression, trauma and PTSD, grief, and family challenges. For couples therapy, our nearby Plano (Stonebriar) office is a few minutes south. Couples counseling for Frisco.
Clients come to this office from
Frisco, Little Elm, The Colony, Prosper, Plano
Meet the licensed therapists who see clients at our Frisco West office. Every new client starts with an intake appointment with a senior GearingUP clinician, who helps match you with the right therapist.
Clinical Therapist · LPC
Warm and poised, Maggie has spent much of her career with kids and teens, helping them build coping skills and helping their parents connect with them more effectively.
Learn how we help with these concerns at our Frisco West office, and meet the clinicians who provide each service.
Therapy for anxiety, panic and depression in Frisco for children, teens and adults.
Therapy for children and teens in Frisco, from a therapist experienced in child and adolescent care.
Family counseling in Frisco for conflict, big changes and support for parents.
Trauma and PTSD therapy in Frisco for children, teens and adults, from a trauma-certified therapist.
The GearingUP Frisco West location offers comprehensive mental health services, catering to the evolving needs of our dynamic community. Our dedicated professionals utilize state-of-the-art, evidence-based approaches to provide personalized care for individuals, couples, and families. Whether you’re seeking brief interventions or long-term support, our diverse range of services offers empathetic and effective treatment for a variety of mental health needs, all aligned with the specific dynamics of the Frisco West area.
Adult Therapy offers a caring, confidential space for individuals to address personal challenges and foster growth.
Couples Therapy provides a supportive environment for partners to improve communication, resolve conflicts, and strengthen their relationship.
Diagnostic Testing offers comprehensive assessments to identify and understand mental health conditions.
Kids & Teens Therapy offers a nurturing space for young individuals to explore emotions and develop coping skills.
GearingUP offers LGBTQIA+ affirming therapy tailored to your unique identity and needs. Our evidence-based approach helps you navigate challenges in a space where you’re truly seen and supported.
GearingUP empowers neurodivergent individuals by recognizing their unique talents and perspectives while offering the support needed to help them succeed.
Parenting & Family Therapy helps families build stronger connections, resolve conflicts, and create a harmonious home.
Telehealth & Online Therapy offers convenient, secure access to mental health support from home.
At GearingUP Frisco West, we treat a diverse range of mental health issues, catering to individuals, couples, and families in our dynamic community. Our team of professionals is skilled in addressing various psychological challenges, from everyday stressors to more complex disorders. We offer comprehensive, personalized care to support the mental well-being of Frisco West residents, utilizing evidence-based approaches for effective treatment.
Get help with issues relating to anger control, including learning de-escalation techniques and developing healthier emotional responses.
Receive support for issues relating to Anxiety, including managing excessive worry and developing relaxation techniques.
Get support for issues relating to Autism Spectrum Management, including social skills development and sensory processing challenges.
We help with issues relating to Bipolar Disorder, including mood swings, energy fluctuations, and daily functioning challenges.
Seek support for issues relating to Depression, including managing low mood and regaining interest in daily activities.
Get support for issues relating to Eating Disorders, including improving body image and developing healthier eating habits.
Find compassionate grief counseling in Dallas with flexible online or in-person sessions. Get practical support to process loss, cope day-to-day, and take the next step forward.
Find relief from issues relating to Insomnia, including improving sleep habits and addressing underlying anxiety or depression.
Seek treatment for issues relating to OCD, including managing intrusive thoughts and reducing compulsive behaviors.
Find help for issues relating to Panic Attacks, including managing sudden anxiety surges and developing coping strategies.
Get support for issues relating to Postpartum Conditions, including emotional changes, bonding challenges, and new parent stress management.
Receive help for issues relating to Self Harm, including developing healthy coping mechanisms and addressing underlying emotional distress.
Receive support for issues relating to Stress Management, including developing coping strategies and improving work-life balance.
Find help for issues relating to Trauma, including processing difficult experiences and developing resilience strategies.
GearingUP Frisco West offers a broad range of mental health treatments, serving the evolving needs of our dynamic community. Our team of professionals is versed in numerous evidence-based therapeutic modalities, providing tailored care for individuals, couples, and families. We’re committed to offering a diverse array of effective treatment options to support the mental well-being of Frisco West residents.
Explore personal values and learn mindfulness techniques with Acceptance and Commitment Therapy to enhance psychological flexibility and well-being.
Gain practical tools with Cognitive Behavioral Therapy (CBT) to identify and change unhelpful thought patterns and behaviors.
Develop emotional regulation and interpersonal skills through Dialectical Behavior Therapy (DBT) to manage intense emotions and improve relationships.
Process traumatic memories and reduce their emotional impact through EMDR & Trauma-Informed Therapy techniques.
Learn stress reduction techniques and present-moment awareness in Mindfulness Classes to enhance overall mental well-being.
Monday to Thursday, 9am to 9pm, and Friday, 9am to 6pm. Online sessions follow the same schedule.
Maggie Smith sees children, teens and adults at our Frisco West office. She has Level 3 DBT training and a certification in trauma and complex trauma.
Yes. Couples therapy is offered at our Plano (Stonebriar) office, a few minutes from Frisco, and online. Learn about couples counseling for Frisco and west Plano.
Yes. You can meet in person at our Frisco West office or online by secure video from home, and you can switch between the two whenever it suits you. Many clients mix both, for example meeting in person at first and online during busy weeks.
Yes. GearingUP is in-network with most major insurance plans, including Aetna, BlueCross BlueShield of Texas, Cigna, UnitedHealthcare, Optum and Baylor Scott & White, and the same plans apply at our Frisco West office. No outside referral is needed, and sliding scale fees are available based on income. Our team checks your benefits and explains your coverage before your first session. See insurance and rates.
My experience with Yazmin is that she is a patient listener and a reliable teacher of skills, whether DBT or CBT.
Great intake interview with Dr. Gearing! She is knowledgeable, experienced, understanding & kind. Very friendly staff interactions with scheduling as well.
Dr. Sylvia Gearing was very welcoming and immediately made me feel very comfortable. She was inventive with the questions she asked but while making it feel you were talking to a good friend. I definitely recommend it.
I was very impressed with my intake for my son. Very professional, open, and honest! I loved the feedback and open communication along with the transparency to all of my questions or concerns. Highly recommend!!!
Ruqiya has been great so far. My daughter really liked her and was in a noticeably good mood afterward and is looking forward to her next session.
I had the opportunity to begin DBT skills training with Blanca at Gearing Up, and even in the early stages, she made a very positive impression on me. Blanca is incredibly kind, patient, and easy to talk to. She creates a warm and supportive environment that makes learning new skills feel approachable rather than overwhelming.
I appreciated how clearly she explained concepts and how genuinely encouraging she was throughout the process. I’m grateful for the time I was able to work with her and would absolutely recommend her to anyone interested in DBT skills training.
or call (972) 596-7229