Therapy, couples counseling and psychological testing on Rasor Boulevard in west Plano, a few minutes from Frisco, in person or online.
Our Stonebriar office is on Rasor Boulevard in west Plano, a few minutes from Frisco, The Colony and Carrollton. It is a convenient choice for families on either side of the Plano and Frisco line.
Our Stonebriar clinicians work with children, teens, adults, couples and families, and offer psychological assessment. Common reasons people reach out include anxiety and depression, relationship strain, trauma, grief, and family conflict. Sessions are in person or online.
Clients come to this office from
West Plano, Frisco, The Colony, Carrollton
Meet the licensed therapists who see clients at our Plano (Stonebriar) office. Every new client starts with an intake appointment with a senior GearingUP clinician, who helps match you with the right therapist.
Assistant Director · LPC-S, LCDC
Enthusiastic and welcoming, June meets clients where they are, then keeps them moving forward. She takes their goals seriously and helps break them into practical steps they can actually take.
Clinical Supervisor · LPA
Antonette has a real passion for helping children and teens. She has used play and games to help kids build social skills, and she brings the same care to every assessment she does.
Clinical Supervisor · LPC-S
Thoughtful, warm and non-judgmental, Omari makes it easy to open up. He offers real hope that change is possible, along with honest encouragement to be patient while new skills take root.
Clinical Therapist · LPC
Warm and poised, Maggie has spent much of her career with kids and teens, helping them build coping skills and helping their parents connect with them more effectively.
Learn how we help with these concerns at our Plano (Stonebriar) office, and meet the clinicians who provide each service.
Couples therapy and marriage counseling at our Stonebriar office, serving west Plano and Frisco.
GearingUP’s Plano (Stonebriar) location offers comprehensive mental health services, catering to individuals, couples, and families in the local community. Our dedicated professionals utilize cutting-edge, evidence-based approaches, personalizing treatment to each client’s unique circumstances. Whether you need short-term guidance or extended support, our diverse range of services provides empathetic and effective care for various mental health needs, all attuned to the specific dynamics of the Plano (Stonebriar) area.
Adult Therapy offers a caring, confidential space for individuals to address personal challenges and foster growth.
Couples Therapy provides a supportive environment for partners to improve communication, resolve conflicts, and strengthen their relationship.
Diagnostic Testing offers comprehensive assessments to identify and understand mental health conditions.
Kids & Teens Therapy offers a nurturing space for young individuals to explore emotions and develop coping skills.
GearingUP offers LGBTQIA+ affirming therapy tailored to your unique identity and needs. Our evidence-based approach helps you navigate challenges in a space where you’re truly seen and supported.
GearingUP empowers neurodivergent individuals by recognizing their unique talents and perspectives while offering the support needed to help them succeed.
Parenting & Family Therapy helps families build stronger connections, resolve conflicts, and create a harmonious home.
Telehealth & Online Therapy offers convenient, secure access to mental health support from home.
At GearingUP, we address a wide range of mental health challenges with compassion and expertise. Our team is equipped to help individuals, couples, and families navigate various psychological and emotional concerns. From specific disorders to personal growth, we offer evidence-based treatments tailored to your unique needs. While we’ve listed our primary areas of focus below, our care extends beyond these categories. If you don’t see your concern listed, please reach out – we’re here to support you on your journey to better mental health.
Get help with issues relating to anger control, including learning de-escalation techniques and developing healthier emotional responses.
Receive support for issues relating to Anxiety, including managing excessive worry and developing relaxation techniques.
Get support for issues relating to Autism Spectrum Management, including social skills development and sensory processing challenges.
We help with issues relating to Bipolar Disorder, including mood swings, energy fluctuations, and daily functioning challenges.
Seek support for issues relating to Depression, including managing low mood and regaining interest in daily activities.
Get support for issues relating to Eating Disorders, including improving body image and developing healthier eating habits.
Find compassionate grief counseling in Dallas with flexible online or in-person sessions. Get practical support to process loss, cope day-to-day, and take the next step forward.
Find relief from issues relating to Insomnia, including improving sleep habits and addressing underlying anxiety or depression.
Seek treatment for issues relating to OCD, including managing intrusive thoughts and reducing compulsive behaviors.
Find help for issues relating to Panic Attacks, including managing sudden anxiety surges and developing coping strategies.
Get support for issues relating to Postpartum Conditions, including emotional changes, bonding challenges, and new parent stress management.
Receive help for issues relating to Self Harm, including developing healthy coping mechanisms and addressing underlying emotional distress.
Receive support for issues relating to Stress Management, including developing coping strategies and improving work-life balance.
Find help for issues relating to Trauma, including processing difficult experiences and developing resilience strategies.
At GearingUP, we offer a wide range of evidence-based therapeutic approaches to address various mental health concerns and promote overall well-being. Our team of skilled professionals is trained in multiple modalities to ensure we can provide the most effective treatment for each individual’s unique needs.
Explore personal values and learn mindfulness techniques with Acceptance and Commitment Therapy to enhance psychological flexibility and well-being.
Gain practical tools with Cognitive Behavioral Therapy (CBT) to identify and change unhelpful thought patterns and behaviors.
Develop emotional regulation and interpersonal skills through Dialectical Behavior Therapy (DBT) to manage intense emotions and improve relationships.
Process traumatic memories and reduce their emotional impact through EMDR & Trauma-Informed Therapy techniques.
Learn stress reduction techniques and present-moment awareness in Mindfulness Classes to enhance overall mental well-being.
Monday to Thursday, 9am to 9pm, and Friday, 9am to 6pm. Online sessions follow the same schedule.
June Holcomb, Antonette Anuwe, Omari Smith and Maggie Smith see clients at our Stonebriar office.
Yes. June Holcomb specializes in marital and couples counseling. Learn about couples counseling for west Plano and Frisco.
Yes. Antonette Anuwe, LPA, provides psychological assessment at our Plano (Stonebriar) office, and GearingUP’s testing team also offers ADHD, learning, autism and other evaluations. Results go straight into your treatment plan. Learn about testing.
Yes. GearingUP is in-network with most major insurance plans, including Aetna, BlueCross BlueShield of Texas, Cigna, UnitedHealthcare, Optum and Baylor Scott & White, and the same plans apply at our Plano (Stonebriar) office. No outside referral is needed, and sliding scale fees are available based on income. Our team checks your benefits and explains your coverage before your first session. See insurance and rates.
I highly recommend this clinic and my current therapist Yazmin. I have learned so much from her in DBT and her insightful examples/explanations have been a great help to my understanding. She is an amazing teacher, listener, and I always look forward to our appointments together. She’s wonderful!
June is very warm, nonjudgmental and provides a safe place to open up in order to rebuild the brain to think in a positive way.
Great place! I have been seeing June for years and she has helped me so much. Gearing Up has the ability to help in so many ways. There's a therapist for everyone.
Dr. Sylvia was very kind, listened well, and assured me of options available through their program. Laura was able to give me information about my insurance coverage and cost applicable. Looking forward to beginning the process.
Mr. Omari has been an incredible support for my 10-year-old. He is patient, kind, and truly knows how to connect with children in a way that makes them feel safe and understood. My son feels comfortable opening up to him, which says so much about the trust and relationship Mr. Omari has built. I highly recommend Mr. Omari to any family looking for a compassionate and effective counselor.
Dr. Sylvia is such a genuinely dedicated mental health care provider. She not only provides excellent counseling; she is constantly studying the research and participating in learning from a wide variety of teachers to deepen her understanding of what it takes to help her clients.
or call (972) 596-7229