Couples therapy and marriage counseling at our Plano (Stonebriar) office on Rasor Boulevard, minutes from Frisco, or online.
When conversations turn into the same fight, when you feel lonely inside your relationship, or when trust has been shaken, couples therapy helps you slow down, understand each other and rebuild. Many couples also come in before a big step, like marriage or a new baby.
Our Stonebriar office on Rasor Boulevard in west Plano is a few minutes from Frisco. Couples come to us from west Plano, Frisco, The Colony and Carrollton, in person or online.
Assistant Director · LPC-S, LCDC
Enthusiastic and welcoming, June meets clients where they are, then keeps them moving forward. She takes their goals seriously and helps break them into practical steps they can actually take.
Your first sessions map out your relationship: how you met, what is working, the patterns that keep repeating, and what each of you wants. Relationship assessments can give you both clear, objective feedback to work from.
GearingUP’s couples therapies include the Gottman Method, Emotionally Focused Therapy (EFT) for couples and skills-based approaches, as well as the CoupLinks program developed by Drs. Sylvia and Milton Gearing. Your therapist recommends the approach that fits your goals.
The focus is practical: calmer conversations about hard topics, understanding the needs under the conflict, repairing trust, and feeling like partners again. Learn more about couples therapy at GearingUP.
Our Stonebriar office is on Rasor Boulevard in west Plano, a short drive from Frisco and The Colony. Couples can also meet online.
Clients come to this office from
West Plano, Frisco, The Colony, Carrollton
Yes. Our Stonebriar office is in west Plano, a few minutes from Frisco, and many of our couples come from Frisco and The Colony.
You can start on your own. Individual sessions can help you understand your part in the pattern and decide how to invite your partner in.
Yes. You can meet in person at our Plano (Stonebriar) office or online by secure video from home, and you can switch between the two whenever it suits you. Many clients mix both, for example meeting in person at first and online during busy weeks.
Coverage for couples therapy varies by plan. GearingUP is in-network with most major insurers, and our team will check your benefits and explain your options, including self-pay and sliding scale fees, before you start. See insurance and rates.
I highly recommend this clinic and my current therapist Yazmin. I have learned so much from her in DBT and her insightful examples/explanations have been a great help to my understanding. She is an amazing teacher, listener, and I always look forward to our appointments together. She’s wonderful!
June is very warm, nonjudgmental and provides a safe place to open up in order to rebuild the brain to think in a positive way.
Great place! I have been seeing June for years and she has helped me so much. Gearing Up has the ability to help in so many ways. There's a therapist for everyone.
Dr. Sylvia was very kind, listened well, and assured me of options available through their program. Laura was able to give me information about my insurance coverage and cost applicable. Looking forward to beginning the process.
Mr. Omari has been an incredible support for my 10-year-old. He is patient, kind, and truly knows how to connect with children in a way that makes them feel safe and understood. My son feels comfortable opening up to him, which says so much about the trust and relationship Mr. Omari has built. I highly recommend Mr. Omari to any family looking for a compassionate and effective counselor.
Dr. Sylvia is such a genuinely dedicated mental health care provider. She not only provides excellent counseling; she is constantly studying the research and participating in learning from a wide variety of teachers to deepen her understanding of what it takes to help her clients.
or call (972) 596-7229