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North Richland Hills Counseling & Therapy

Contact Our North Richland Hills Office

Counseling, couples and family therapy for North Richland Hills, Keller, Southlake and nearby towns, at our office on Davis Boulevard or online.

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Counseling for North Richland Hills, Keller and Southlake

Our North Richland Hills office is on Davis Boulevard, a few minutes from Keller, Southlake and Colleyville, with Hurst, Bedford and Watauga close by. It is GearingUP’s office in the Mid-Cities and northeast Tarrant County.

Our North Richland Hills clinician works with children, teens, adults, couples and families, including marital therapy, family conflict, parenting and divorce grief, as well as anxiety, depression and trauma. Sessions are in person on Davis Boulevard or online.

GearingUP North Richland Hills Office

  • 8376 Davis Blvd suite 167, North Richland Hills, TX 76182, USA
  • (682) 499-3770
  • Monday to Thursday: 9am to 9pm Friday: 9am to 6pm

Clients come to this office from

North Richland Hills, Keller, Southlake, Colleyville, Hurst, Bedford, Watauga, North Fort Worth

Clinicians at our North Richland Hills office

Meet the licensed therapists who see clients at our North Richland Hills office. Every new client starts with an intake appointment with a senior GearingUP clinician, who helps match you with the right therapist.

Alisha Garcia

Clinical Supervisor · LPC

Alisha brings a soothing presence and a fresh perspective to every session. She works to make therapy feel warm and nurturing while still helping clients make real, lasting progress.

Services

  • Adult
  • Couples
  • Diagnostic & Psychological Testing
  • Kids & Teens
  • LGBTQIA+
  • Neurodivergent
  • Parenting & Family
  • Telehealth & Online

Mental health services offered at our North Richland Hills office

GearingUP’s North Richland Hills office delivers a wide range of mental health services, supporting the diverse needs of our local community. Our team of experienced clinicians provides individualized, evidence-based care for people of all ages, couples, and families. From short-term guidance to ongoing therapy, we offer compassionate and effective treatment for various mental health concerns, tailored to the unique characteristics of the North Richland Hills area.

  • Adult Therapy

    Adult Therapy offers a caring, confidential space for individuals to address personal challenges and foster growth.

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  • Couples Therapy

    Couples Therapy provides a supportive environment for partners to improve communication, resolve conflicts, and strengthen their relationship.

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  • Diagnostic & Psychological Testing

    Diagnostic Testing offers comprehensive assessments to identify and understand mental health conditions.

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  • Kids & Teens Therapy

    Kids & Teens Therapy offers a nurturing space for young individuals to explore emotions and develop coping skills.

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  • LGBTQIA+ Therapy

    GearingUP offers LGBTQIA+ affirming therapy tailored to your unique identity and needs. Our evidence-based approach helps you navigate challenges in a space where you’re truly seen and supported.

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  • Neurodivergent Therapy

    GearingUP empowers neurodivergent individuals by recognizing their unique talents and perspectives while offering the support needed to help them succeed.

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  • Parenting & Family Therapy

    Parenting & Family Therapy helps families build stronger connections, resolve conflicts, and create a harmonious home.

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  • Telehealth & Online Therapy

    Telehealth & Online Therapy offers convenient, secure access to mental health support from home.

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Mental health issues we treat at our North Richland Hills office

The North Richland Hills office of GearingUP offers treatment for a comprehensive array of mental health issues, supporting people of all ages, couples, and families. Our experienced clinicians are adept at addressing a wide range of psychological challenges, providing individualized care for both acute and long-term conditions. We’re dedicated to meeting the diverse mental health needs of our local community with compassionate, evidence-based approaches.

  • Anger Management

    Get help with issues relating to anger control, including learning de-escalation techniques and developing healthier emotional responses.

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  • Anxiety

    Receive support for issues relating to Anxiety, including managing excessive worry and developing relaxation techniques.

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  • Autism Spectrum Management

    Get support for issues relating to Autism Spectrum Management, including social skills development and sensory processing challenges.

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  • Bipolar Disorder

    We help with issues relating to Bipolar Disorder, including mood swings, energy fluctuations, and daily functioning challenges.

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  • Depression

    Seek support for issues relating to Depression, including managing low mood and regaining interest in daily activities.

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  • Eating Disorders

    Get support for issues relating to Eating Disorders, including improving body image and developing healthier eating habits.

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  • Grief

    Find compassionate grief counseling in Dallas with flexible online or in-person sessions. Get practical support to process loss, cope day-to-day, and take the next step forward.

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  • Insomnia

    Find relief from issues relating to Insomnia, including improving sleep habits and addressing underlying anxiety or depression.

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  • OCD

    Seek treatment for issues relating to OCD, including managing intrusive thoughts and reducing compulsive behaviors.

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  • Panic Attacks

    Find help for issues relating to Panic Attacks, including managing sudden anxiety surges and developing coping strategies.

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  • Post Partum Conditions

    Get support for issues relating to Postpartum Conditions, including emotional changes, bonding challenges, and new parent stress management.

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  • Self Harm

    Receive help for issues relating to Self Harm, including developing healthy coping mechanisms and addressing underlying emotional distress.

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  • Stress Management

    Receive support for issues relating to Stress Management, including developing coping strategies and improving work-life balance.

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  • Trauma and PTSD

    Find help for issues relating to Trauma, including processing difficult experiences and developing resilience strategies.

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Mental health treatments offered at our North Richland Hills office

At our North Richland Hills office, GearingUP provides a wide spectrum of mental health treatments, catering to the diverse needs of our local community. Our experienced clinicians utilize an array of therapeutic approaches, offering personalized care for individuals, couples, and families. We’re dedicated to providing effective, compassionate treatment options that address various mental health challenges.

  • Acceptance and Commitment Therapy (ACT)

    Explore personal values and learn mindfulness techniques with Acceptance and Commitment Therapy to enhance psychological flexibility and well-being.

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  • Cognitive Behavioral Therapy (CBT)

    Gain practical tools with Cognitive Behavioral Therapy (CBT) to identify and change unhelpful thought patterns and behaviors.

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  • Dialectical Behavior Therapy (DBT)

    Develop emotional regulation and interpersonal skills through Dialectical Behavior Therapy (DBT) to manage intense emotions and improve relationships.

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  • Eye Movement Desensitization and Reprocessing (EMDR)

    Process traumatic memories and reduce their emotional impact through EMDR & Trauma-Informed Therapy techniques.

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  • Mindfulness Training and Therapy

    Learn stress reduction techniques and present-moment awareness in Mindfulness Classes to enhance overall mental well-being.

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Questions about our North Richland Hills office

Monday to Thursday, 9am to 9pm, and Friday, 9am to 6pm. Online sessions follow the same schedule.

Yes. Our office on Davis Boulevard is a few minutes from Keller, Southlake and Colleyville, and close to Hurst, Bedford and Watauga. Online sessions are available too.

Yes. Alisha Garcia, LPC, specializes in marital therapy, family therapy, family conflict and divorce grief, and sees clients at our North Richland Hills office. Learn about couples therapy at GearingUP.

Yes. You can meet in person at our North Richland Hills office or online by secure video from home, and you can switch between the two whenever it suits you. Many clients mix both, for example meeting in person at first and online during busy weeks.

Yes. GearingUP is in-network with most major insurance plans, including Aetna, BlueCross BlueShield of Texas, Cigna, UnitedHealthcare, Optum and Baylor Scott & White, and the same plans apply at our North Richland Hills office. No outside referral is needed, and sliding scale fees are available based on income. Our team checks your benefits and explains your coverage before your first session. See insurance and rates.

North Richland Hills Reviews

My son neurologist recommended Gearing Up to us. We’ve seen a shift in our son that has ADHD for the past 8 months. So far our experience has been good, we are in the process of completing his assessments.

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