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Anxiety - Symptoms of Anxiety Disorders - By Chris Gearing

Wednesday, May 08, 2013

Watch Dr. Sylvia Gearing describe some of the symptoms of anxiety disorders and when it may be time to seek out professional help - click here.

Most people experience some amount of anxiety every single day.

They feel tense and overwhelmed by racing to pick up a child from school, meeting a business deadline, or resolving an argument with their spouse. However, anxiety can redefine our thinking and can change how we view the world and one another.

When we cross the line from normal anxiety to an anxiety disorder, we anticipate the worst in every situation and live in a world of catastrophic thinking and dread.

Anxiety disorders can be highly persistent and difficult to overcome. They often take root in childhood and grow in size and intensity as the mind develops. Research indicates that most sufferers wait an average of 25 years before they seek out clinical treatment.

If you are concerned that you or someone you know may have an anxiety disorder, here are some symptoms to watch out for:

  • Pronounced and Overwhelming Fears
  • Rapid or Out of Control Heart Beat
  • Shortness of Breath
  • Trembling and Dizziness
  • Chest Pain
  • Sweating
  • Fear of Choking or Drowning
  • Feelings of Unreality or Being In A Dream

Anxiety can be a very serious condition. If you are worried that someone you know may be living with an anxiety disorder, please seek the assistance of a clinical psychologist.

Sources:

"The Anxiety and Phobia Workbook" by Edmund Bourne Ph.D.

The Anxiety and Depression Association of America, www.adaa.org


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