Therapy That Works...

Your TV Is Making You Gain Weight! - By Chris Gearing

Tuesday, January 10, 2012

Watch Dr Sylvia on YouTube describe why your TV is making you gain weight - click here.

If you’re trying to lose some weight, here’s a quick trick to help.

A recent study found that millions of Americans consistently overeat because of one thing you have in your home – your TV. Those who watch TV while eating meals ate, on average, an extra 300 calories compared to those who ate without watching the tube. So if you’re watching what you eat… don’t watch TV!

Make sure to check back tomorrow and I’ll tell you a quick way to protect yourself from high calorie foods!

Source:

MensHealth.com


Recent Posts


Tags


Archive