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Why People Lose Interest After Getting Married - By Chris Gearing

Monday, March 14, 2011

Marriage is a union most of us enter into with the best of intentions. But despite our best efforts, many of us lose interest in our spouse and the marriage can become boring and predictable.

So, why do so many marital partners lose interest in their spouses?

The Cuddle Chemical: You may have a chemical problem since we know that spouses who have been together for some time decrease their production of those hormones that stir passion and desire. Instead, your brain begins to produce more oxytocin, which is called the companionable, or cuddle chemical.

Separate Worlds: Many of us live in separate worlds that rarely intersect. We begin to redefine how we think of our partner—she becomes someone you pay bills with, mow the lawn with and the person you execute all the other mundane tasks of life with. You no longer think of your spouse as the one person who “gets you. ”

Arguments that Go Nowhere: The lack of conflict resolution drives many people away from the marriage into disinterest and disconnection. If you can’t repair arguments and you can’t build consensus, you’re left with one thing—isolation. Negativity tends to envelope the marriage. Chronic helplessness begins to define how you think about the relationship and you become indifferent and even bored with your partner.

A Lack of Emotional Skills: A lot of people lack fundamental skills in handling emotions—they don’t recognize feelings in themselves or their spouse, they don’t know how to reach out to their partner or even how to calm down when they’re angry or disappointed. As a result, their spouse feels lonely, frustrated and misunderstood.

Does physical intimacy have anything to do with partners becoming dissatisfied in the marriage?

We know that while sex is important to a marriage, it is not nearly as important as many people think. The real issue is how each partner thinks about the physical intimacy-- whether they are feeling rejected or desired and whether they feel that their partner understands their needs and is willing to compromise. Happy couples create an intimacy life that works for each person—in terms of intensity, style and frequency.

We've all heard of it -- but is there really a seven-year itch?

There absolutely is a seven-year itch but it is more likely to begin in the fifth year of marriage. By then, the couple should have figured out how to be married--how to handle money, in-laws, sex etc. If you haven’t figured things out, you’re much more likely to be fighting about it at the five year mark and then divorcing at the seven year mark. Remember that after the birth of the first baby, marital satisfaction drops significantly for 2/3 of the couples. If you never resolve those problems and remain married, after twenty years your marriage will most likely be characterized by a chronic lack of intimacy and closeness that causes the marriage to erode and then end suddenly.

If you're worried, here are some suggestions to help you recover that lovin' feeling

See Your Friends: One of the best tips I can give couples is to spend a lot of time with some really good friends. A recent study shows that dating couples who hang out with great couple friends who are happily married wind up feeling closer to each other.

Use What Worked Before: Review what activities brought you together in the first place and recreate them. Return to the music, the movies and even the food that you enjoyed as you courted each other.

Seek Adventures Together: Shake things up by exploring the world together, learning new skills and traveling. The endorphins your brain creates when you’re having fun enhances attraction.

Watch Your Tone: How you say something matters as much as what you say. Watch your tone and always try to “volley” back when he tries to engage you. An enthusiastic, warm reply is so much better than a clipped, matter of fact "hi" or “you again!”

Touch Often and Well: Touch has been called the mother of the senses. Reigniting passion relies heavily on touch. Human skin is incredibly sensitive so even the slightest grazing of the skin has a seductive effect.

Avoid Negativity: Time together is sacred so avoid dwelling on angry thoughts, past arguments or excessive worrying when you’re together. Nothing is worse than being with someone who is complaining or obsessing.

Why People Lose Interest After Getting Married - By Chris Gearing

Friday, April 01, 2011

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